Food Details

Calories in Pine Nuts


Manufactured by Planters

Nutritional Analysis

Nutrition Grade
21% confidence
Nutrition Grade for Pine Nuts
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Nutrition Facts
Serving Size 1 serving (56.0 g)
Amount Per Serving
Calories
320
Calories from Fat
252
% Daily Value*
Total Fat
28.0g
43%
Saturated Fat
4.5g
23%
Total Carbohydrates
8.0g
3%
Dietary Fiber
3.0g
12%
Protein
13.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 30%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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