Food Details
Calories in Sunflower Kernels Dry Roasted
Manufactured by Planters
Tags
sunflower seeds, nuts, snackNutritional Analysis
Good points
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving (31.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 153 |
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% Daily Value* |
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Total Fat
17.0g 26%
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Saturated Fat
2.0g 10%
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Sodium
230mg 10%
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
3.0g 12%
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Sugars
1.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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