Calorie Count
Sunflower Kernels Dry Roasted nutrition data at Calorie Count Zoom

Calories in Sunflower Kernels Dry Roasted

Manufactured by Planters

Wondering how many calories are in Sunflower Kernels Dry Roasted?

Get Nutritional Facts and the Health Benefits for Sunflower Kernels Dry Roasted

Find the amount of calories in Sunflower Kernels Dry Roasted Sunflower Kernels Dry Roasted nutrition facts Free nutrition information on Sunflower Kernels Dry Roasted



x
cup(27.5 g)


 
 

Nutrition Grade
Calories

C
160




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Sunflower Kernels Dry Roasted Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (27.5 g)
Amount Per Serving
Calories
160
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrates
6.0g
2%
Dietary Fiber
3.0g
12%
Sugars
1.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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