Food Details

Calories in Sunflowers Seeds Roasted & Salted


Manufactured by Planters

Tags

sunflower seeds

Nutritional Analysis

Nutrition Grade
29% confidence
Nutrition Grade for Sunflowers Seeds Roasted & Salted
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Nutrition Facts
Serving Size 1 oz (28.0 g)
Amount Per Serving
Calories
180
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
1.5g
7%
Sodium
120mg
5%
Total Carbohydrates
5.0g
2%
Dietary Fiber
2.0g
8%
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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