Food Details
Calories in Plums
Tags
fruit, plum, snack, fruits, plumsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sodium
- High in dietary fiber
- High in vitamin A
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 76 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
18.8g 6%
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Dietary Fiber
2.3g 9%
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Sugars
16.4g |
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Protein
1.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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