Food Details
Calories in Plums
Tags
plum, fruit, snack, plums, fruitsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sodium
- High in dietary fiber
- High in vitamin A
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 76 Calories from Fat 4 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.5g 1%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.2g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
0mg 0%
|
||||||
|
Total Carbohydrates
18.8g 6%
|
||||||
|
Dietary Fiber
2.3g 9%
|
||||||
|
Sugars
16.4g |
||||||
|
Protein
1.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Peaches
- Tomatoes, Red, Ripe - Raw, Year Round Average
- (Shoney's) Plums - Fruit
- Tomatoes - Plum, Baby
- (Dole) Plums - Fresh Fruit
- (Wegmans) Plums
- (Amport Foods) Dried Pitted Plums - Dried Fruit
- (Earthbound Farm) Plums - Organic Fruits
- (Earthbound Farm) Dried Plums - Organic Dried Fruits
- (Melissa's) Plums - Fresh Fruits
- (Whole Foods Market) Plum, 1 med. - Fruits
- (Freshdirect) Plum Tomato
- Apples
- Apples - Raw, Without Skin
- Applesauce - Canned, Unsweetened, Without Added Ascorbic Acid
- Apricots
- Apricots, Dried, Sulfured, Uncooked
- Avocados
- Avocados - Raw, California
- Bananas
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics
9