Wondering how many calories are in Plums?

User modified food.
Add to Log
Plums nutrition data at Calorie Count

Plums


A Grade
20 Calories
Nutrition Facts
Serving Size 1 fruit (2-1/8" dia) (66 g)
Per Serving % Daily Value*

Calories 20

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 68.64mg 2%

Carbohydrates 5g 2%

Dietary Fiber 0.6g 2%

Sugars 4.3g

Protein 0.3g

Vitamin A 3% · Vitamin C 7%
Calcium 0% · Iron 1%
66 20 1 0.1 0 0 0 0 0.1 0 0 0 0 68.64 2 5 2 0.6 2 4.3 0.3 3 7 0 1 0 1 1 1 1 0 1 1 1 0 1 5 0 58 0.24 0.04
*Based on a 2000 calorie diet

Plums Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Almost 100 pounds lighter, Mom2klegirl has more energy and optimism than ever before. She found the diet and exercise routines that worked for her and stuck to them, without letting any negativity get in her way.   

Continue reading...