Food Details

Calories in Plums

Canned, Purple, Heavy Syrup Pack, Solids And Liquids

Nutritional Analysis

Good pointsBad points
Nutrition Grade
95% confidence
Nutrition Grade for Plums
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
230
Calories from Fat
2
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrates
60.0g
20%
Dietary Fiber
2.3g
9%
Sugars
57.6g
Protein
0.9g
Vitamin A 13% Vitamin C 2%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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