Wondering how many calories are in Pre-Cooked Maize Meal?

Manufactured by Polenta Valsugana
Add to Log
Pre-Cooked Maize Meal nutrition data at Calorie Count

Pre-Cooked Maize Meal

C Grade
110 Calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 24g 8%

Dietary Fiber 2g 8%

Sugars 0g

Protein 2g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 2%
30 110 5 0.5 1 0 0 0 0 0 0 24 8 2 8 0 2 0 0 0 2
*Based on a 2000 calorie diet

Pre-Cooked Maize Meal Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement