Food Details
Calories in Pollock, Walleye
Cooked, Dry HeatTags
fishNutritional Analysis
Good points
- Low in saturated fat
- No sugar
- High in magnesium
- Very high in phosphorus
- Very high in selenium
- Very high in vitamin B12
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 68 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.1g |
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Cholesterol
58mg 19%
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Sodium
70mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
14.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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