Food Details

Calories in Low Fat Frosted Apple Cinnamon

Manufactured by Pop-Tarts

Nutritional Analysis

Good points

Low in saturated fat
No cholesterol

Bad points

Very high in sugar

Nutrition Grade

96% confidence
Nutrition Grade for Low Fat Frosted Apple Cinnamon

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Serving Size 1 pastry (52.0 g)

Amount Per Serving

Calories

191

Calories from Fat

% Daily Value^*

Total Fat

2.9g

Saturated Fat

0.6g

Polyunsaturated Fat

0.8g

Monounsaturated Fat

1.5g

Cholesterol

0mg

Sodium

206mg

Total Carbohydrates

40.0g

13%

Dietary Fiber

0.6g

Sugars

19.9g

Protein

2.2g

Vitamin A 10%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%

* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

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Water	6.5 g
Energy	191 kcal
Energy	801 kj
Protein	2.18 g
Total lipid (fat)	2.86 g
Ash	0.47 g
Carbohydrate, by difference	39.99 g
Fiber, total dietary	0.6 g
Sugars, total	19.92 g
Calcium, Ca	6 mg
Iron, Fe	1.82 mg
Magnesium, Mg	5 mg
Phosphorus, P	21 mg
Potassium, K	28 mg
Sodium, Na	206 mg
Zinc, Zn	0.16 mg
Copper, Cu	~ mg
Manganese, Mn	~ mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.156 mg
Riboflavin	0.156 mg
Niacin	1.976 mg
Pantothenic acid	~ mg
Vitamin B-6	0.208 mg
Folate, total	52 mcg
Vitamin B-12	~ mcg
Vitamin A, IU	500 IU
Vitamin E, added	~ mg
Fatty acids, total saturated	0.572 g
Fatty acids, total monounsaturated	1.456 g
Fatty acids, total polyunsaturated	0.832 g
Cholesterol	~ mg

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