Food Details
Calories in Pastry Swirls Cheese Danish
Manufactured by Pop-Tarts
Nutritional Analysis
Good points
- Very low in cholesterol
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 pastry (62.0 g) |
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Amount Per Serving |
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Calories 252 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
3.0g 15%
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Polyunsaturated Fat
4.4g |
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Monounsaturated Fat
3.6g |
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Cholesterol
1mg 0%
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Sodium
180mg 7%
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Total Carbohydrates
36.6g 12%
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Dietary Fiber
0.3g 1%
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Sugars
12.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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