Wondering how many calories are in Popcorn, Air-popped?

Add to Log
Popcorn, Air-popped nutrition data at Calorie Count

Popcorn, Air-popped


A Grade
93 Calories
Nutrition Facts
Serving Size 3 cups (24 g)
Per Serving % Daily Value*

Calories 93

Calories from Fat 10

Total Fat 1.1g 2%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.3g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 78.96mg 2%

Carbohydrates 18.7g 6%

Dietary Fiber 3.5g 14%

Sugars 0.2g

Protein 3.1g

Vitamin A 1% · Vitamin C 0%
Calcium 0% · Iron 4%
24 93 10 1.1 2 0.1 1 0.5 0.3 0 0 2 0 78.96 2 18.7 6 3.5 14 0.2 3.1 1 0 0 4 0 2 1 3 2 0 1 9 9 0 9 0 5 1 0.34 0.06
*Based on a 2000 calorie diet

Popcorn, Air-popped Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...