Food Details
Calories in Popcorn, Air-popped
Tags
popcorn, snack, popcorn (air popped), snacks, air poppedNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 31 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
6.2g 2%
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Dietary Fiber
1.2g 5%
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Sugars
0.1g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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