Wondering how many calories are in Popcorn, Air-popped?

Add to Log
Popcorn, Air-popped nutrition data at Calorie Count

Popcorn, Air-popped


A Grade
93 Calories
Nutrition Facts
Serving Size 3 cups (24 g)
Per Serving % Daily Value*

Calories 93

Calories from Fat 10

Total Fat 1.1g 2%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.3g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 78.96mg 2%

Carbohydrates 18.7g 6%

Dietary Fiber 3.5g 14%

Sugars 0.2g

Protein 3.1g

Vitamin A 1% · Vitamin C 0%
Calcium 0% · Iron 4%
24 93 10 1.1 2 0.1 1 0.5 0.3 0 0 2 0 78.96 2 18.7 6 3.5 14 0.2 3.1 1 0 0 4 0 2 1 3 2 0 1 9 9 0 9 0 5 1 0.34 0.06
*Based on a 2000 calorie diet

Popcorn, Air-popped Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
One of the best known Russian salads is "stolichniy salat," more commonly known as "olivie." While the traditional recipe is heavier on potatoes and mayonnaise, this version is lighter. It still offers the same variety of ingredients and taste of the original though, and pairs perfectly with meat, chicken, and fish (or by itself!).  

Continue reading...