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Popcorn, Oil-popped nutrition data at Calorie Count

Popcorn, Oil-popped


B- Grade
64 Calories
Nutrition Facts
Serving Size 1 cup (11 g)
Per Serving % Daily Value*

Calories 64

Calories from Fat 43

Total Fat 4.8g 7%

Saturated Fat 0.8g 4%

Polyunsaturated Fat 2.6g

Monounsaturated Fat 1.1g

Cholesterol 0mg 0%

Sodium 116mg 5%

Potassium 20.02mg 1%

Carbohydrates 5g 2%

Dietary Fiber 0.9g 4%

Sugars 0.1g

Protein 0.8g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 1%
11 64 43 4.8 7 0.8 4 2.6 1.1 0 0 116 5 20.02 1 5 2 0.9 4 0.1 0.8 0 0 0 1 0 1 0 1 1 0 0 2 2 0 2 1 2 0.32 0.02
*Based on a 2000 calorie diet

Popcorn, Oil-popped Calories and Health Benefits

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Recent Blog Post
Before you head back to work and send your children back to school, don’t forget to prepare some meals! Wraps are easy, flexible, and fun. Make these for guests to enjoy, pack a few for a picnic, and savor the rest for lunch the next few days.  

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