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Manufactured by Popeye
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Spinach

Fresh, Whole Leaves


B Grade
20 Calories
Nutrition Facts
Serving Size 3 cups (85 g)
Per Serving % Daily Value*

Calories 20

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 65mg 3%

Potassium 470mg 13%

Carbohydrates 3g 1%

Dietary Fiber 2g 8%

Sugars 0g

Protein 2g

Vitamin A 160% · Vitamin C 40%
Calcium 8% · Iron 15%
85 20 0 0 0 0 0 0 0 0 0 65 3 470 13 3 1 2 8 0 2 160 40 8 15 0 0 0 0 0 0 0 0 0 0 0 1 0
*Based on a 2000 calorie diet

Spinach Calories and Health Benefits

Fat
Pro
Carb
Alc
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