Food Details
Calories in Poppy Seed
Nutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- Very high in calcium
- Very high in manganese
- High in magnesium
- High in phosphorus
- High in thiamin
- High in zinc
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 47 Calories from Fat 35 |
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% Daily Value* |
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Total Fat
3.9g 6%
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Saturated Fat
0.4g 2%
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Trans Fat
0.0g |
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Polyunsaturated Fat
2.7g |
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Monounsaturated Fat
0.6g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
2.1g 1%
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Dietary Fiber
0.9g 4%
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Sugars
1.2g |
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Protein
1.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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Protein
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