Food Details
Calories in Pork, Cured, Ham, Center Slice
Separable Lean And Fat, UnheatedTags
ham, meat, dinner, lunch meat, porkNutritional Analysis
Good points
- No sugar
- High in niacin
- High in phosphorus
- High in selenium
- Very high in thiamin
- High in vitamin B6
- High in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 57 Calories from Fat 33 |
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% Daily Value* |
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Total Fat
3.7g 6%
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Saturated Fat
1.3g 6%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
1.7g |
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Cholesterol
15mg 5%
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Sodium
392mg 16%
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Total Carbohydrates
0.0g 0%
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Protein
5.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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