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Pork, Cured, Separable Fat (From Ham And Arm Picnic), Roasted nutrition data at Calorie Count

Pork, Cured, Separable Fat (From Ham And Arm Picnic), Roasted

F Grade
502 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 502

Calories from Fat 473

Total Fat 52.6g 81%

Saturated Fat 19.3g 96%

Polyunsaturated Fat 5.6g

Monounsaturated Fat 25.2g

Cholesterol 73mg 24%

Sodium 530mg 22%

Potassium 139.4mg 4%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6.5g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 3%
85 502 473 52.6 81 19.3 96 5.6 25.2 73 24 530 22 139.4 4 0 0 0 0 0 6.5 0 0 1 3 0 16 4 9 1 6 2 14 2 17 0 7 25 1.43 0.06
*Based on a 2000 calorie diet

Pork, Cured, Separable Fat (From Ham And Arm Picnic), Roasted Calories and Health Benefits

Fat
Pro
Carb
Alc
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