Food Details
Calories in Pork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, Shoulder, And Spareribs)
Separable Lean And Fat, CookedTags
pork, meatNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 674 Calories from Fat 382 |
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% Daily Value* |
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Total Fat
42.4g 65%
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Saturated Fat
15.4g 77%
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Polyunsaturated Fat
3.6g |
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Monounsaturated Fat
18.9g |
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Cholesterol
225mg 75%
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Sodium
153mg 6%
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Total Carbohydrates
0.0g 0%
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Protein
68.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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