Food Details
Calories in Pork, Fresh, Ears
Frozen, Cooked, SimmeredNutritional Analysis
Good points
- No sugar
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 184 Calories from Fat 108 |
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% Daily Value* |
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Total Fat
12.0g 18%
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Saturated Fat
4.3g 21%
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Polyunsaturated Fat
1.3g |
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Monounsaturated Fat
5.5g |
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Cholesterol
100mg 33%
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Sodium
185mg 8%
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Total Carbohydrates
0.2g 0%
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Protein
17.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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