Food Details

Calories in Pork, Fresh, Heart

Cooked, Braised

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Heart
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
215
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.9g
10%
Polyunsaturated Fat
1.9g
Monounsaturated Fat
1.7g
Cholesterol
320mg
107%
Sodium
51mg
2%
Total Carbohydrates
0.6g
0%
Protein
34.2g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 47%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
the_legend
gretamarie
Nancerella
KAE03
cpw31
Diora
Kim
girlplurality
Erik Your host and site founder.
leanne116

Calorie Count Challenge
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
Start