Food Details
Calories in Pork, Fresh, Leg (Ham), Rump Half
Separable Lean Only, Cooked, RoastedTags
porkNutritional Analysis
Good pointsBad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 278 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
3.9g 19%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
5.1g |
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Cholesterol
130mg 43%
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Sodium
88mg 4%
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Total Carbohydrates
0.0g 0%
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Protein
41.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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