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Pork, Fresh, Liver nutrition data at Calorie Count

Pork, Fresh, Liver

Cooked, Braised


A Grade
140 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 34

Total Fat 3.7g 6%

Saturated Fat 1.2g 6%

Polyunsaturated Fat 0.9g

Monounsaturated Fat 0.5g

Cholesterol 302mg 101%

Sodium 42mg 2%

Potassium 127.5mg 4%

Carbohydrates 3.2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22.1g

Vitamin A 306% · Vitamin C 33%
Calcium 1% · Iron 85%
85 140 34 3.7 6 1.2 6 0.9 0.5 302 101 42 2 127.5 4 3.2 1 0 0 0 22.1 306 33 1 85 0 15 93 36 24 264 41 20 3 96 9 38 55 1.27 0.54
*Based on a 2000 calorie diet

Pork, Fresh, Liver Calories and Health Benefits

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Pro
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