Food Details
Calories in Pork, Fresh, Loin, Blade (Chops), Bone-in
Separable Lean And Fat, Cooked, BroiledTags
pork chop, meat, dinner, porkNutritional Analysis
Good pointsBad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 272 Calories from Fat 190 |
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% Daily Value* |
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Total Fat
21.1g 32%
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Saturated Fat
7.9g 40%
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Polyunsaturated Fat
1.9g |
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Monounsaturated Fat
9.1g |
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Cholesterol
73mg 24%
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Sodium
60mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
19.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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