Food Details

Calories in Pork, Fresh, Loin, Blade (Chops), Bone-in

Separable Lean Only, Cooked, Broiled

Tags

pork chop, meat, pork, dinner

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Loin, Blade (Chops), Bone-in
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
199
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
4.3g
22%
Polyunsaturated Fat
0.9g
Monounsaturated Fat
5.1g
Cholesterol
71mg
24%
Sodium
68mg
3%
Total Carbohydrates
0.0g
0%
Protein
21.6g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
chrysbiz Lighter on my Feet
omoayena
mari0228
Bryan

Advertisement
Calorie Count Mobile
Fast food?
Fast answers.

Text food hamburger to
HEALTH (432-584) for full calorie information. FREE!
Click here to start