Food Details
Calories in Pork, Fresh, Loin, Blade (Chops), Bone-in
Separable Lean Only, Cooked, Pan-friedTags
pork chop, meat, dinner, pork, pork chopsNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 205 Calories from Fat 115 |
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% Daily Value* |
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Total Fat
12.8g 20%
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Saturated Fat
4.4g 22%
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Polyunsaturated Fat
1.7g |
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Monounsaturated Fat
5.3g |
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Cholesterol
70mg 23%
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Sodium
66mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
21.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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