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Pork, Fresh, Loin, Blade (Chops), Bone-in nutrition data at Calorie Count

Pork, Fresh, Loin, Blade (Chops), Bone-in

Separable Lean Only, Cooked, Pan-fried


B- Grade
205 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 205

Calories from Fat 115

Total Fat 12.8g 20%

Saturated Fat 4.4g 22%

Polyunsaturated Fat 1.7g

Monounsaturated Fat 5.3g

Cholesterol 70mg 23%

Sodium 66mg 3%

Potassium 310.25mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g

Vitamin A 0% · Vitamin C 1%
Calcium 2% · Iron 5%
85 205 115 12.8 20 4.4 22 1.7 5.3 70 23 66 3 310.25 9 0 0 0 0 0 21 0 1 2 5 0 41 15 19 17 14 7 19 6 60 0 0 22 50 1.09 0.08
*Based on a 2000 calorie diet

Pork, Fresh, Loin, Blade (Chops), Bone-in Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Blade (Chops), Bone-in


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