Food Details
Calories in Pork, Fresh, Loin, Blade (Chops), Bone-in
Separable Lean And Fat, Cooked, Pan-friedTags
pork chop, meatNutritional Analysis
Good pointsBad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 291 Calories from Fat 212 |
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% Daily Value* |
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Total Fat
23.6g 36%
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Saturated Fat
8.6g 43%
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Polyunsaturated Fat
2.6g |
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Monounsaturated Fat
10.0g |
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Cholesterol
72mg 24%
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Sodium
57mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
18.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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