Food Details
Calories in Pork, Fresh, Loin, Blade (Roasts), Bone-in
Separable Lean And Fat, Cooked, RoastedTags
pork roastNutritional Analysis
Good pointsBad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 856 Calories from Fat 587 |
||||||
% Daily Value* |
||||||
|
Total Fat
65.3g 100%
|
||||||
|
Saturated Fat
24.2g 121%
|
||||||
|
Polyunsaturated Fat
5.7g |
||||||
|
Monounsaturated Fat
28.2g |
||||||
|
Cholesterol
246mg 82%
|
||||||
|
Sodium
80mg 3%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
62.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Pork, Fresh, Leg (Ham), Whole - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Whole - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Rump Half - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Rump Half - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Shank Half - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Shank Half - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Whole - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Whole - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Shoulder, Whole - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Shoulder, Whole - Separable Lean Only, Cooked, Roasted
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Can you recommend a workout for sore muscles?
The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more
Can you recommend a workout for sore muscles?
The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more