Food Details
Calories in Pork, Fresh, Loin, Blade (Roasts), Bone-in
Separable Lean Only, Cooked, RoastedTags
pork roast, dinnerNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 526 Calories from Fat 284 |
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% Daily Value* |
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Total Fat
31.5g 49%
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Saturated Fat
11.3g 57%
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Polyunsaturated Fat
2.3g |
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Monounsaturated Fat
13.8g |
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Cholesterol
198mg 66%
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Sodium
62mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
56.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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