Food Details

Calories in Pork, Fresh, Loin, Blade (Roasts), Bone-in

Separable Lean Only, Cooked, Roasted

Tags

pork roast, dinner

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Loin, Blade (Roasts), Bone-in
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
526
Calories from Fat
284
% Daily Value*
Total Fat
31.5g
49%
Saturated Fat
11.3g
57%
Polyunsaturated Fat
2.3g
Monounsaturated Fat
13.8g
Cholesterol
198mg
66%
Sodium
62mg
3%
Total Carbohydrates
0.0g
0%
Protein
56.7g
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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