Calorie Count
Pork, Fresh, Loin, Center Loin (Chops), Bone-in nutrition data at Calorie Count Zoom

Calories in Pork, Fresh, Loin, Center Loin (Chops), Bone-in

Separable Lean Only, Cooked, Pan-fried

Wondering how many calories are in Pork, Fresh, Loin, Center Loin (Chops), Bone-in?

Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Center Loin (Chops), Bone-in




x
oz(85.0 g)


 
 

Nutrition Grade
Calories

B
197




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Pork, Fresh, Loin, Center Loin (Chops), Bone-in Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
3 oz (85.0 g)
Amount Per Serving
Calories
197
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.1g
15%
Polyunsaturated Fat
1.1g
Monounsaturated Fat
3.8g
Cholesterol
78mg
26%
Sodium
73mg
3%
Total Carbohydrates
0.0g
0%
Protein
27.4g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet
See more extended nutritional details

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