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Pork, Fresh, Loin, Center Loin (Chops), Bone-in nutrition data at Calorie Count

Pork, Fresh, Loin, Center Loin (Chops), Bone-in

Separable Lean Only, Cooked, Pan-fried


B Grade
197 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 197

Calories from Fat 80

Total Fat 8.9g 14%

Saturated Fat 3.1g 15%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 3.8g

Cholesterol 78mg 26%

Sodium 73mg 3%

Potassium 381.65mg 11%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 27.4g

Vitamin A 0% · Vitamin C 2%
Calcium 2% · Iron 5%
85 197 80 8.9 14 3.1 15 1.1 3.8 78 26 73 3 381.65 11 0 0 0 0 0 27.4 0 2 2 5 0 70 14 25 22 11 8 23 7 68 0 0 14 48 1.37 0.07
*Based on a 2000 calorie diet

Pork, Fresh, Loin, Center Loin (Chops), Bone-in Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Center Loin (Chops), Bone-in


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