Food Details

Calories in Pork, Fresh, Loin, Center Loin (Chops), Bone-in

Separable Lean Only, Cooked, Pan-fried

Tags

pork chops, meat, pork chop, pork, dinner

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Loin, Center Loin (Chops), Bone-in
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
197
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.1g
15%
Polyunsaturated Fat
1.1g
Monounsaturated Fat
3.8g
Cholesterol
78mg
26%
Sodium
73mg
3%
Total Carbohydrates
0.0g
0%
Protein
27.4g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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