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Pork, Fresh, Loin, Center Loin (Chops), Bone-in nutrition data at Calorie Count

Pork, Fresh, Loin, Center Loin (Chops), Bone-in

Separable Lean And Fat, Cooked, Pan-fried


B- Grade
235 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 235

Calories from Fat 127

Total Fat 14.1g 22%

Saturated Fat 5.1g 26%

Polyunsaturated Fat 1.6g

Monounsaturated Fat 6g

Cholesterol 78mg 26%

Sodium 68mg 3%

Potassium 361.25mg 10%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25.4g

Vitamin A 0% · Vitamin C 1%
Calcium 2% · Iron 4%
85 235 127 14.1 22 5.1 26 1.6 6 78 26 68 3 361.25 10 0 0 0 0 0 25.4 0 1 2 4 0 64 13 24 20 10 8 22 6 55 0 0 13 45 1.28 0.06
*Based on a 2000 calorie diet

Pork, Fresh, Loin, Center Loin (Chops), Bone-in Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Center Loin (Chops), Bone-in


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