Food Details

Calories in Pork, Fresh, Loin, Center Rib (Chops), Bone-in

Separable Lean Only, Cooked, Braised

Tags

meat, pork chop

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Loin, Center Rib (Chops), Bone-in
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
175
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
3.1g
16%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
3.8g
Cholesterol
60mg
20%
Sodium
35mg
1%
Total Carbohydrates
0.0g
0%
Protein
24.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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