Calories in Pork, Fresh, Loin, Center Rib (Chops), Bone-in
Separable Lean Only, Cooked, Pan-friedWondering how many calories are in Pork, Fresh, Loin, Center Rib (Chops), Bone-in?
Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Center Rib (Chops), Bone-in
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chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)(64.0 g)
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Pork, Fresh, Loin, Center Rib (Chops), Bone-in Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) (64.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
2.5g 13%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
3.1g |
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Cholesterol
45mg 15%
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Sodium
33mg 1%
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Total Carbohydrates
0.0g 0%
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Protein
18.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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