Food Details
Calories in Pork, Fresh, Loin, Center Rib (Chops), Bone-in
Separable Lean Only, Cooked, Pan-friedTags
pork chop, meat, porkNutritional Analysis
Good pointsBad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 185 Calories from Fat 83 |
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% Daily Value* |
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Total Fat
9.2g 14%
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Saturated Fat
3.4g 17%
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Polyunsaturated Fat
1.1g |
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Monounsaturated Fat
4.2g |
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Cholesterol
60mg 20%
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Sodium
44mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
23.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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