Food Details
Calories in Pork, Fresh, Loin, Center Rib (Chops), Bone-in
Separable Lean And Fat, Cooked, Pan-friedTags
meatNutritional Analysis
Good pointsBad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 225 Calories from Fat 130 |
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% Daily Value* |
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Total Fat
14.4g 22%
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Saturated Fat
5.4g 27%
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Polyunsaturated Fat
1.6g |
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Monounsaturated Fat
6.4g |
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Cholesterol
62mg 21%
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Sodium
43mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
22.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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