Food Details

Calories in Pork, Fresh, Loin, Center Rib (Chops), Boneless

Separable Lean Only, Cooked, Broiled

Tags

meat, pork chop, dinner

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Loin, Center Rib (Chops), Boneless
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
184
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
3.0g
15%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3.9g
Cholesterol
69mg
23%
Sodium
55mg
2%
Total Carbohydrates
0.0g
0%
Protein
25.0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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