Calorie Count
Pork, Fresh, Loin, Center Rib (Chops), Boneless nutrition data at Calorie Count Zoom

Calories in Pork, Fresh, Loin, Center Rib (Chops), Boneless

Separable Lean Only, Cooked, Pan-fried

Wondering how many calories are in Pork, Fresh, Loin, Center Rib (Chops), Boneless?

Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Center Rib (Chops), Boneless




x
oz(85.0 g)


 
 

Nutrition Grade
Calories

B
190




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Pork, Fresh, Loin, Center Rib (Chops), Boneless Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
3 oz (85.0 g)
Amount Per Serving
Calories
190
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
3.7g
18%
Polyunsaturated Fat
1.3g
Monounsaturated Fat
4.5g
Cholesterol
60mg
20%
Sodium
44mg
2%
Total Carbohydrates
0.0g
0%
Protein
23.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details

Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean Only, Cooked, Roasted
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Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean And Fat, Cooked, Pan-fried
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean Only, Cooked, Braised
Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
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Turkey Breast Meat - cold cuts
Ham, Sliced, Regular - (Approximately 11% Fat)
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Ham, Sliced, Extra Lean - (Approximately 5% Fat)

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