Food Details

Calories in Pork, Fresh, Loin, Center Loin (Roasts), Bone-in

Separable Lean And Fat, Cooked, Roasted

Tags

meat

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Loin, Center Loin (Roasts), Bone-in
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
590
Calories from Fat
305
% Daily Value*
Total Fat
33.9g
52%
Saturated Fat
12.8g
64%
Polyunsaturated Fat
3.0g
Monounsaturated Fat
14.8g
Cholesterol
202mg
67%
Sodium
159mg
7%
Total Carbohydrates
0.0g
0%
Protein
66.3g
Vitamin A 0% Vitamin C 4%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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