Calorie Count
Pork, Fresh, Loin, Country-style Ribs nutrition data at Calorie Count Zoom

Calories in Pork, Fresh, Loin, Country-style Ribs

Separable Lean Only, Cooked, Roasted

Wondering how many calories are in Pork, Fresh, Loin, Country-style Ribs?

Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Country-style Ribs




x
piece, cooked, excluding refuse(193.0 g)


 
 

Nutrition Grade
Calories

B-
477




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Pork, Fresh, Loin, Country-style Ribs Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 piece, cooked, excluding refuse (193.0 g)
Amount Per Serving
Calories
477
Calories from Fat
257
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
10.2g
51%
Polyunsaturated Fat
2.1g
Monounsaturated Fat
12.5g
Cholesterol
179mg
60%
Sodium
56mg
2%
Total Carbohydrates
0.0g
0%
Protein
51.3g
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet
See more extended nutritional details

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