Food Details
Calories in Pork, Fresh, Loin, Sirloin (Chops), Bone-in
Separable Lean And Fat, Cooked, BraisedNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 208 Calories from Fat 116 |
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% Daily Value* |
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Total Fat
12.8g 20%
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Saturated Fat
4.7g 24%
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Polyunsaturated Fat
1.2g |
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Monounsaturated Fat
5.6g |
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Cholesterol
70mg 23%
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Sodium
43mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
21.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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