Wondering how many calories are in Pork, Fresh, Loin, Sirloin (Chops), Bone-in?

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
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Pork, Fresh, Loin, Sirloin (Chops), Bone-in nutrition data at Calorie Count

Pork, Fresh, Loin, Sirloin (Chops), Bone-in

Separable Lean Only, Cooked, Braised


B Grade
142 Calories
Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) (72 g)
Per Serving % Daily Value*

Calories 142

Calories from Fat 58

Total Fat 6.5g 10%

Saturated Fat 2.3g 12%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 2.9g

Cholesterol 58mg 19%

Sodium 38mg 2%

Potassium 241.92mg 7%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19.4g

Vitamin A 0% · Vitamin C 1%
Calcium 1% · Iron 5%
72 142 58 6.5 10 2.3 12 0.6 2.9 58 19 38 2 241.92 7 0 0 0 0 0 19.4 0 1 1 5 0 33 10 14 16 7 5 13 4 51 0 12 45 1.01 0.04
*Based on a 2000 calorie diet

Pork, Fresh, Loin, Sirloin (Chops), Bone-in Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Sirloin (Chops), Bone-in


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