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Pork, Fresh, Loin, Sirloin (Chops), Boneless nutrition data at Calorie Count

Pork, Fresh, Loin, Sirloin (Chops), Boneless

Separable Lean Only, Cooked, Broiled


B+ Grade
164 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 164

Calories from Fat 51

Total Fat 5.7g 9%

Saturated Fat 1.9g 9%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 2.5g

Cholesterol 78mg 26%

Sodium 48mg 2%

Potassium 320.45mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 26.5g

Vitamin A 0% · Vitamin C 1%
Calcium 2% · Iron 6%
85 164 51 5.7 9 1.9 9 0.5 2.5 78 26 48 2 320.45 9 0 0 0 0 0 26.5 0 1 2 6 0 58 17 20 23 12 8 21 6 73 0 0 15 52 1.16 0.05
*Based on a 2000 calorie diet

Pork, Fresh, Loin, Sirloin (Chops), Boneless Calories and Health Benefits

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