Food Details
Calories in Pork, Fresh, Loin, Sirloin (Roasts), Bone-in
Separable Lean Only, Cooked, RoastedTags
porkNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- Very high in thiamin
- High in vitamin B6
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 424 Calories from Fat 177 |
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% Daily Value* |
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Total Fat
19.6g 30%
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Saturated Fat
6.0g 30%
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Trans Fat
0.1g |
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Polyunsaturated Fat
2.1g |
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Monounsaturated Fat
7.5g |
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Cholesterol
185mg 62%
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Sodium
123mg 5%
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Total Carbohydrates
0.0g 0%
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Protein
57.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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