Calories in Pork, Fresh, Loin, Tenderloin
Separable Lean Only, Cooked, RoastedWondering how many calories are in Pork, Fresh, Loin, Tenderloin?
Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Tenderloin
Pork, Fresh, Loin, Tenderloin Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- High in riboflavin
- Very high in selenium
- Very high in thiamin
- Very high in vitamin B6
- High in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 122 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
1.0g 5%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
1.1g |
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Cholesterol
62mg 21%
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Sodium
48mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
22.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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