Food Details
Calories in Pork, Fresh, Loin, Tenderloin
Separable Lean Only, Cooked, BroiledTags
pork tenderloin, meat, pork, dinner, proteinNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- High in riboflavin
- Very high in selenium
- Very high in thiamin
- High in vitamin B6
- High in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 159 Calories from Fat 48 |
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% Daily Value* |
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Total Fat
5.4g 8%
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Saturated Fat
1.9g 10%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
2.2g |
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Cholesterol
80mg 27%
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Sodium
55mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
25.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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