Calories in Pork, Fresh, Loin, Top Loin (Chops), Boneless
Separable Lean And Fat, Cooked, BraisedWondering how many calories are in Pork, Fresh, Loin, Top Loin (Chops), Boneless?
Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Top Loin (Chops), Boneless
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piece, cooked, excluding refuse(79.0 g)
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Pork, Fresh, Loin, Top Loin (Chops), Boneless Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 piece, cooked, excluding refuse (79.0 g) |
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Amount Per Serving |
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Calories 184 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
3.7g 19%
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Trans Fat
0.1g |
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
4.5g |
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Cholesterol
59mg 20%
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Sodium
33mg 1%
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Total Carbohydrates
0.0g 0%
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Protein
22.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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