Food Details
Calories in Pork, Fresh, Loin, Top Loin (Chops), Boneless
Separable Lean And Fat, Cooked, BraisedTags
pork chop, meat, dinner, pork, pork chopsNutritional Analysis
Good pointsBad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 184 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
3.7g 19%
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Trans Fat
0.1g |
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
4.5g |
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Cholesterol
59mg 20%
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Sodium
33mg 1%
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Total Carbohydrates
0.0g 0%
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Protein
22.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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