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Pork, Fresh, Loin, Top Loin (Chops), Boneless nutrition data at Calorie Count

Pork, Fresh, Loin, Top Loin (Chops), Boneless

Separable Lean Only, Cooked, Broiled


B+ Grade
147 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 147

Calories from Fat 47

Total Fat 5.2g 8%

Saturated Fat 1.8g 9%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 2.3g

Cholesterol 61mg 20%

Sodium 38mg 2%

Potassium 311.95mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.4g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 3%
85 147 47 5.2 8 1.8 9 0.5 2.3 61 20 38 2 311.95 9 0 0 0 0 0 23.4 0 0 0 3 0 37 8 36 31 8 6 20 6 64 0 0 12 55 0.88 0.07
*Based on a 2000 calorie diet

Pork, Fresh, Loin, Top Loin (Chops), Boneless Calories and Health Benefits

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