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Pork, Fresh, Loin, Top Loin (Roasts), Boneless nutrition data at Calorie Count

Pork, Fresh, Loin, Top Loin (Roasts), Boneless

Separable Lean Only, Cooked, Roasted


B Grade
147 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 147

Calories from Fat 48

Total Fat 5.3g 8%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 2.1g

Cholesterol 67mg 22%

Sodium 40mg 2%

Potassium 303.45mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.1g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 3%
85 147 48 5.3 8 1.6 8 0.5 2.1 67 22 40 2 303.45 9 0 0 0 0 0 23.1 0 0 1 3 0 32 10 31 30 8 6 19 6 51 0 0 12 56 0.86 0.07
*Based on a 2000 calorie diet

Pork, Fresh, Loin, Top Loin (Roasts), Boneless Calories and Health Benefits

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