Calorie Count
Pork, Fresh, Loin, Top Loin (Roasts), Boneless nutrition data at Calorie Count Zoom

Calories in Pork, Fresh, Loin, Top Loin (Roasts), Boneless

Separable Lean Only, Cooked, Roasted

Wondering how many calories are in Pork, Fresh, Loin, Top Loin (Roasts), Boneless?

Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Top Loin (Roasts), Boneless




x
oz(85.0 g)


 
 

Nutrition Grade
Calories

B
147




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Pork, Fresh, Loin, Top Loin (Roasts), Boneless Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
3 oz (85.0 g)
Amount Per Serving
Calories
147
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2.1g
Cholesterol
67mg
22%
Sodium
40mg
2%
Total Carbohydrates
0.0g
0%
Protein
23.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet
See more extended nutritional details

Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
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Ham, Sliced, Extra Lean - (Approximately 5% Fat)
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