Calorie Count
Pork, Fresh, Loin, Whole nutrition data at Calorie Count Zoom

Calories in Pork, Fresh, Loin, Whole

Separable Lean Only, Cooked, Braised

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Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Whole




x
oz(85.0 g)


 
 

Nutrition Grade
Calories

B-
173




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Pork, Fresh, Loin, Whole Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
3 oz (85.0 g)
Amount Per Serving
Calories
173
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.9g
14%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
3.5g
Cholesterol
67mg
22%
Sodium
43mg
2%
Total Carbohydrates
0.0g
0%
Protein
24.3g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet
See more extended nutritional details

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