Food Details

Calories in Pork, Fresh, Loin, Whole

Separable Lean Only, Cooked, Braised

Tags

pork loin, meat, pork, dinner

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Loin, Whole
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
173
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.9g
14%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
3.5g
Cholesterol
67mg
22%
Sodium
43mg
2%
Total Carbohydrates
0.0g
0%
Protein
24.3g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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