Calorie Count
Pork, Fresh, Separable Fat, Cooked nutrition data at Calorie Count Zoom

Calories in Pork, Fresh, Separable Fat, Cooked

Tags:

Wondering how many calories are in Pork, Fresh, Separable Fat, Cooked?

Get Nutritional Facts and the Health Benefits for Pork, Fresh, Separable Fat, Cooked




x
oz(28.3 g)


 
 

Nutrition Grade
Calories

D+
180




Add to Log


Add to Meal


Add to Recipe



Pork, Fresh, Separable Fat, Cooked Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 oz (28.3 g)
Amount Per Serving
Calories
180
Calories from Fat
169
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
6.6g
33%
Trans Fat
0.2g
Polyunsaturated Fat
2.6g
Monounsaturated Fat
7.7g
Cholesterol
23mg
8%
Sodium
8mg
0%
Total Carbohydrates
0.0g
0%
Protein
2.5g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet
See more extended nutritional details

Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Pork, Cured, Bacon - Cooked, Broiled, Pan-fried Or Roasted
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean Only, Cooked, Pan-fried
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Whole - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Shoulder, Whole - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Center Rib (Chops), Boneless - Separable Lean Only, Cooked, Pan-fried
Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Country-style Ribs - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Loin, Country-style Ribs - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean Only, Cooked, Pan-fried
Pork, Fresh, Loin, Center Rib (Roasts), Boneless - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean Only, Cooked, Braised

Advertisement