Calories in Pork, Fresh, Shoulder, Arm Picnic
Separable Lean And Fat, Cooked, RoastedWondering how many calories are in Pork, Fresh, Shoulder, Arm Picnic?
Get Nutritional Facts and the Health Benefits for Pork, Fresh, Shoulder, Arm Picnic
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cup, diced(135.0 g)
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Pork, Fresh, Shoulder, Arm Picnic Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 cup, diced (135.0 g) |
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Amount Per Serving |
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Calories 428 Calories from Fat 292 |
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% Daily Value* |
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Total Fat
32.4g 50%
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Saturated Fat
11.9g 59%
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Polyunsaturated Fat
3.2g |
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Monounsaturated Fat
14.5g |
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Cholesterol
127mg 42%
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Sodium
95mg 4%
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Total Carbohydrates
0.0g 0%
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Protein
31.7g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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