Food Details

Calories in Pork, Fresh, Shoulder, Arm Picnic

Separable Lean And Fat, Cooked, Roasted

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Shoulder, Arm Picnic
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
428
Calories from Fat
292
% Daily Value*
Total Fat
32.4g
50%
Saturated Fat
11.9g
59%
Polyunsaturated Fat
3.2g
Monounsaturated Fat
14.5g
Cholesterol
127mg
42%
Sodium
95mg
4%
Total Carbohydrates
0.0g
0%
Protein
31.7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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