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Pork, Fresh, Shoulder, Arm Picnic nutrition data at Calorie Count

Pork, Fresh, Shoulder, Arm Picnic

Separable Lean Only, Cooked, Braised

B- Grade
211 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 211

Calories from Fat 93

Total Fat 10.4g 16%

Saturated Fat 3.5g 18%

Polyunsaturated Fat 1g

Monounsaturated Fat 4.9g

Cholesterol 97mg 32%

Sodium 87mg 4%

Potassium 344.25mg 10%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 27.4g

Vitamin A 0% · Vitamin C 1%
Calcium 1% · Iron 9%
85 211 93 10.4 16 3.5 18 1 4.9 97 32 87 4 344.25 10 0 0 0 0 0 27.4 0 1 1 9 0 34 15 25 17 10 6 19 5 52 0 0 28 46 1.08 0.14
*Based on a 2000 calorie diet

Pork, Fresh, Shoulder, Arm Picnic Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Pork, Fresh, Shoulder, Arm Picnic


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