Calories in Pork, Fresh, Shoulder, Arm Picnic
Separable Lean Only, Cooked, BraisedWondering how many calories are in Pork, Fresh, Shoulder, Arm Picnic?
Get Nutritional Facts and the Health Benefits for Pork, Fresh, Shoulder, Arm Picnic
Pork, Fresh, Shoulder, Arm Picnic Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 211 Calories from Fat 93 |
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% Daily Value* |
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Total Fat
10.4g 16%
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Saturated Fat
3.5g 18%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
4.9g |
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Cholesterol
97mg 32%
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Sodium
87mg 4%
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Total Carbohydrates
0.0g 0%
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Protein
27.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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