Food Details
Calories in Pork, Fresh, Shoulder, Arm Picnic
Separable Lean Only, Cooked, RoastedNutritional Analysis
Good pointsBad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 435 Calories from Fat 217 |
||||||
% Daily Value* |
||||||
|
Total Fat
24.1g 37%
|
||||||
|
Saturated Fat
8.2g 41%
|
||||||
|
Polyunsaturated Fat
2.3g |
||||||
|
Monounsaturated Fat
11.4g |
||||||
|
Cholesterol
181mg 60%
|
||||||
|
Sodium
153mg 6%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
51.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Pork, Fresh, Leg (Ham), Whole - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Whole - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Rump Half - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Rump Half - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Shank Half - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Shank Half - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Whole - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Whole - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Shoulder, Whole - Separable Lean And Fat, Cooked, Roasted
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more