Food Details

Calories in Pork, Fresh, Shoulder, Blade, Boston (Roasts)

Separable Lean And Fat, Cooked, Roasted

Tags

pork, meat, dinner

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Shoulder, Blade, Boston (Roasts)
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
705
Calories from Fat
445
% Daily Value*
Total Fat
49.4g
76%
Saturated Fat
18.3g
91%
Polyunsaturated Fat
4.6g
Monounsaturated Fat
21.7g
Cholesterol
225mg
75%
Sodium
176mg
7%
Total Carbohydrates
0.0g
0%
Protein
60.5g
Vitamin A 0% Vitamin C 3%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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